How to Remove Stained Teeth : Tips and Tricks

The teeth are essential parts of the body. A smile is hideous with stained teeth; many people lose their smiles because of the stain on them. Removal of stained teeth is very effective in restoring the person’s smile, and the first step in the process is the decision of the person with the stained teeth to remove it.

Once the person has decided to remove the stain, the person can visit a dentist or try some home remedies before visiting the dentist. The best home remedy is to avoid particular food that can cause teeth staining. The various foods that have to be avoided include the following: Coffee, tea, and also certain drinks that have carbonated water in them. Certain fruits can cause staining of the teeth if consumed regularly.

Brushing the teeth with good toothpaste will also help remove the stain if the stain is recent and if the color is mild. Various herbal kinds of toothpaste can be used to remove stains.

The person with a stain on their teeth should also make sure they floss after each meal they consume. This will also remove any agents that can stain the tooth immediately. Other than this, flossing also ensures that various bacteria do not grow on the tooth, which can cause staining.

Smoking and chewing tobacco are the leading causes of teeth staining, which should be stopped immediately to make the stain disappear.

Cleaning teeth with baking soda has also helped many people remove the stain from their teeth.

The visit to the dentist is the final step for the person who has not been able to remove the stain on the teeth. The dentist might use various methods to clean the tooth and ensure that the colors are removed and the teeth return their shine.

How To Keep Your Teeth White?

Perhaps, if not absolutely, everyone would like to flash a smile like that of Tom Cruise or Megan Fox! A set of gleaming white teeth can make you stand out of the crowd and become an instant crooner wherever you are. We cannot deny that these celebrities’ teeth are not all-natural—in the sense that before they were patronized on screens, their teeth were not as pearly white as they are now.

But sad to say, not everyone is given the gift of a gleaming set of white teeth! There are a lot of ways by which one can whiten one’s teeth, and most of these quick ways will make you shell out a significant amount of cash. But if you are an eager person who wants to get that Hollywood celebrity smile without spending too much… that dream is not far from possible!

Here are proven ways to help you whiten your teeth without spending too much cash:

How To Keep Your Teeth White With Strawberries

Strawberries are great desserts—whether when taken in fresh, as preserved jams, or simply as flavorings. Another essential thing that we can get from strawberries, apart from their delectableness, is that they can whiten our teeth. Strawberries are acidic, and they can make our teeth whiter. How to keep your teeth white with strawberries—rub the strawberry into your teeth and leave it on for a few minutes before rinsing. However, remember that too much use of strawberries can strip off calcium from our teeth’ enamel, so they must not be used regularly.

How To Keep Your Teeth White With Baking Soda

Baking soda can whiten your teeth the same way it can whiten surfaces like tiles, etc. Mixing baking soda with a small amount of vinegar and creating a toothpaste-like consistency can be considered an effective natural teeth whitening technique. However, like strawberries, making this a daily habit can ruin tooth enamel.

How To Keep Your Teeth White With Walnuts

Who says walnuts are just great food for squirrels? Walnuts can also become good teeth whiteners. Crush walnuts into forms that you can rub into your teeth. Be careful in doing this, as it can damage your gums. Be gentle and rinse your mouth thoroughly. Walnuts can remove dirt and stains in your teeth and is also a good bactericide.

How To Keep Your Teeth White With Lemons

Acid can make your teeth whiter—one of the fruits richest in acid is lemon. Rubbing lemon into your teeth can provide an instant whitening effect. However, as mentioned earlier, acid can rob calcium stores from your teeth and damage the enamel. Thus, do not overuse lemons.

Apart from these tips, you must also remember that wanting to have whiter teeth is not just about what you must do—it is also about what you must avoid. Among all other things, cigarette smoking can significantly stain our teeth. The nicotine that comes with a puff of cigarettes can stick into our enamel, giving our teeth an icky yellowish color.

Conclusion: How To Keep Your Teeth White

Maintaining white teeth requires a bit of effort, but it can be done. The most important step is to brush your teeth twice a day with fluoride toothpaste. This will help remove surface stains and prevent new ones from forming. Additionally, flossing regularly helps remove plaque and other debris that can cause discoloration.

In addition to brushing and flossing, using whitening toothpaste or mouthwash can help keep your teeth looking their best. These products contain ingredients such as hydrogen peroxide or baking soda which can help remove surface stains. However, it’s important to note that these products should only be used once or twice a week in order to avoid damaging the enamel on your teeth.

Finally, try to limit your intake of foods and drinks that are known to stain teeth such as coffee, tea, red wine, and dark-colored sauces.